BLOGS

Grief is a human experience to be honoured, and healing comes from holding space not just for pain, but also for joy.

Living The Sailboat Life required me to surrender control, trust that what I needed would always be provided, and lean into "I don’t know".

"I’ve lost the plot" is a British expression that I love, it’s a colloquial way of saying "I don’t know what I’m doing right now."

For now I’m going to put my big girl panties on and ignore my knee jerk reactions to quick-fix my anxiety when life gets difficult.